Real-talk with Real-people
You are NOT alone.
Isolation Relief Host: Dr. Joan M Savage (Shiney)
Topics discussed: Depression, anxiety, stress management, rejection, loneliness, and brain health, etc. Each week you are given practical applications or a new skill for day-to-day wellness management.
Take a virtual tour of the stages of grief; walk around the beach of positive thinking; shoot down targets of rejection; and raze a little stress while you fly with friends and share burdens.
Event is about 30 minutes long.
Real-talk with Real people = Real power.
Discord: discord.gg/8qUbweU <-- join our community Facebook: @IsolationReliefVR <--updates
This event is NOT intended to diagnose, cure, or treat mental illness. It is not a replacement for therapy nor a replacement for medication. Always talk to your physician before trying something new or different.