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Mental health Awareness Month

You are not alone. Isolation Relief is a safe virtual space to learn new strategies for mental health management; meet new people; and chat openly about real-reality with real people fighting real-life challenges.

Isolation Relief Host: Dr. Joan M Savage (Shiney)

Take a virtual tour of the stages of grief; walk around the beach of positive thinking; shoot down targets of rejection; and raze a little stress while you fly with friends and share burdens.

Event is about 30 minutes long.

Each week you are given a practical application or a new skill for day-to-day wellness management. Topics include depression, anxiety, rejection, stress management, loneliness, grief, and brain health.

You are not alone

Real-talk with Real people = Real power.

Discord: <-- join our community Facebook: @IsolationReliefVR <--updates

This event is NOT intended to diagnose, cure, or treat mental illness. It is not a replacement for therapy nor a replacement for medication. Always talk to your physician before trying something new or different.

Recording Disclaimer: By entering this event, you hereby irrevocably grant AltspaceVR and Microsoft and its affiliates, agents, and licensees, the right, but not the obligation, to photograph and record your avatar, likeness, voice, and/or username and to own, license, assign, and use the same (or any portion) in the production, exhibition, and promotion of the event, AltspaceVR or other Microsoft products and services without compensation, in any media and on any platform now known or hereafter devised (including the Internet) throughout the universe in perpetuity.  You waive the right to bring action of any kind in law or equity against Microsoft. 
If you wish to not be recorded, simply leave the event. (But we hope you’ll stay!)