Mental health Awareness Month
You are not alone. Isolation Relief is a safe virtual space to learn new strategies for mental health management; meet new people; and chat openly about real-reality with real people fighting real-life challenges.
Isolation Relief Host: Dr. Joan M Savage (Shiney)
Take a virtual tour of the stages of grief; walk around the beach of positive thinking; shoot down targets of rejection; and raze a little stress while you fly with friends and share burdens.
Event is about 30 minutes long.
Each week you are given a practical application or a new skill for day-to-day wellness management. Topics include depression, anxiety, rejection, stress management, loneliness, grief, and brain health.
You are not alone
Real-talk with Real people = Real power.
Discord: discord.gg/8qUbweU <-- join our community Facebook: @IsolationReliefVR <--updates
This event is NOT intended to diagnose, cure, or treat mental illness. It is not a replacement for therapy nor a replacement for medication. Always talk to your physician before trying something new or different.